#ComeCloser to Skin Care

Beautiful glowing, radiant skin is something that everyone desires. Some studies also reveal that our genetic material is wired in such a manner that we are more likely to get attracted to people with radiant skin because it is a sign of good health. Thus, it seems rational to care for the skin and to work towards a clear, soft and radiant skin. 

All good things come to those who wait. But wait without work serves no good. One does not necessarily need to spend huge sums of money on skin care, rather a few simple habits and natural skin care tips can help you take care of your skin on everyday basis. 

It is equally important to understand why our skin loses radiance and becomes rough and dry with age or during some seasons. Skin becomes drier when it loses too much water or oil. Cold or dry air and/or winter weather can worsen dry skin. As one ages, skin pores naturally produce less oil. Even excessive bathing can cause the skin to become dry.

A few golden rules to take care of skin are extremely important and if practiced as habits, skin will be taken care of.

  • Moisturizing is essential. The need to moisturize your skin when it becomes dry is a no-brainer. But it’s important to moisturize effectively. Moisturizing should be frequent and consistent. Moisturize every night before you go to sleep. Moisturizing when the skin is still slightly wet ensures some more hydration. Allow the skin to dry naturally so it can absorb all the moisture.
  •  Exercise. Exercise keeps you in good health. It keeps muscles and joints healthy and toned and helps sweat out toxins. It also improves blood circulation and thus a healthier skin. Choose the type of exercise that makes you feel good. You should enjoy it and have fun.
  • Meditation and Effective Breathing. Emotional and mental stress sucks out all the vital juices from the skin and makes it dehydrated. You should consider meditation and breathing as these could prove to be very effective stress busters. Deep breathe for 5-10 minutes to calm yourself down or to feel better.
  • Eat Healthy. Add easier to digest high water content vegetables like carrot, cucumber to your diet. These have purifying properties. These vegetables are beneficial for all skin types. Foods with natural healthy fat content are also important to improve the condition of your skin. Nuts and seeds can serve as important portion of your food these being rich in omega-3, healthy fat and fibre. Also limit your intake of salty and fried foods.
  • Stay Hydrated. If you can keep coldness and dryness away, your skin will stay younger for longer duration. Drink lots of water, it also helps flush toxins from your system. You should try to stay hydrated throughout the day and give preference to warm liquids such as Tea. If you take some spicy tea with fresh ginger and lemon, it can take care of your digestion and you will feel refreshed. It will prove healthy for your skin.
To sum it all, Staying hydrated from the inside is important, but you must not take care of your skin from outside. Cleansing and moisturizing are most vital to keep your skin healthy and young. Practice these as a habit and experience the glowing skin. 

For more, Do visit VICCO Turmeric Cream page and #ComeCloser to Skin Care.



Comments

Post a Comment

Popular posts from this blog

Some are truly made of GREAT

Image
We meet so many individuals during the journey called life. Every one of us is unique. Our experiences with them constitute the learning that makes us into whatever we become over a period of time. The best people to be with are the ones who inspire us. These are the people who know how to live and love with an open heart. Their thoughts, ideas, feelings make us trust them and with time, they make us understand the meaning of greatness. Greatness is not related to money or fame or heroism. It is a habit. It makes one face the troubling situations. Greatness is the test of substance of the character. Greatness is simplicity, love and true beauty of the inner self. Greatness is a rarity. Many of us are good at something or the other. Some of us are better than many of us. But Only some are truly made of great. This post is a tribute to those great inspirational individuals. I also encountered a few people who have truly been great and inspirational. These are the ones...
Read more

I Warned You!

Image
Team Name: Maximus Dramaticus Read the previous part here: The Warning “I warned you, you nasty bastard!” Shouted the lady clad in white standing behind him. She was holding a razor in her hand, soaked in deep red blood. It was the same lady whom Cyrus saw the other day. The sight was terrifying, the silence of the night was deafening. His heart sank with fear of death and he wanted to scream, but his voice betrayed him. His face turned pale, he stumbled and hit his head on the basin and fell unconscious on the floor. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cyrus woke to the irritating sound of Alarm ringing somewhere. He so wished that someone switches off that irritating sound, but it continued ringing. He was lying on his washroom floor. He tried to search the source of the sound as it was coming from somewhere in the washroom itself. The irritating sound persisted. It was his cell phone ringing alongside the basin. He tried to stand up but he felt unbearabl...
Read more

थक गया हूँ बहुत...आज सोता हूँ मैं

आज मुझे सो लेने दो, दिन भर का थका हुआ हूँ; नींद में ही सही रो लेने दो।। जब उसका कोई सहारा ना था, वो किसी का भी इतना दुलारा ना था; तब सहारा दिया था उसे एक दिन।। उसके आँसू गिरे जब भी, रोया हूँ मैं, उसकी हर आह पर एक आवाज की; उसको जीने की हर पल नसीहत भी दी।। आज खुश है वही और रोता हूँ मैं, उसको चिन्ता नहीं एक पल के लिये; अपने आँसू से पत्थर भिगोता हूँ मैं।। गम की दुनिया में गम के ही साये मिले, दोसत जितने भी ढूँढे पराये मिले, एक मुद्दत से हूँ राह पर मैं खड़ा; लोग जितने भी देखे,सताये मिले।। गम नहीं रीत है ये ही संसार की, क्षुद्रता है यही स्वार्थ व्यापार की, किन्तु फिर भी तिमिर को सँजोता हूँ मैं; थक गया हूँ बहुत,आज सोता हूँ मैं।।
Read more